Guest Post // 5 tips for naturally beautiful skin all summer long!

This is a scheduled post as I'm currently at the beach! Wheeee! But don't worry, I've got awesome guest bloggers lined up for you (: Today is a post from Michelle who works at a spa called Skana in a small town at Upstate NY -------------------------------------------------------------------------------- Between heat, sun, and pools, summer can be hard on your skin. It doesn't have to be that way, though!  Follow our tips, and enjoy healthy glowing skin all through the hot months.
1. Go bare Summer sweat mixed with heavy make-up can clog pores and create skin problems. Since summer  activities are typically casual anyway, why not ditch the foundation and let your skin breathe during your  road trips and barbecues this summer?
2. No tanning Whether you're concerned about skin cancer or premature aging, sunbathing is definitely out. Even dark  skin is susceptible to sun damage, so bring an umbrella and stay in the shade! Don't let fake tanners draw  you in, either. They're still loaded with chemicals, many of which haven't been tested for long-term affects  on skin or health.
3. Rinse your skin Salt and chlorine will both dry your skin out, so don't forget a refreshing shower after you swim this  summer. It'll rinse off any chemicals from the water and keep your skin looking young.
4. Eat right
Unhealthy processed and sugar-filled foods can cause premature aging, so stick with fresh fruits and  veggies. Cool salads and grain dishes are refreshing in summer. And don't be afraid of healthy fats! Good  fats from Greek yogurt, fish, and nuts will keep your skin supple all summer long.
5. Stay hydrated Do you get thirsty in the heat? So does your skin. Avoid chemical-filled soft drinks, and stick with water  throughout the day. It'll flush out toxins that dull your skin to give you that perfect summer glow. Summer can be tough on skin, but it doesn't have to be. Stay fresh and natural with our summer skincare  tips, and you won't have to worry about skin issues ruining your summer fun! And when it's all over for the  day, try this recipe inspired by Skana Spa of New York State Resort, Turning Stone. It's perfect to soothe  your for oily/combination skin.

Tightening Green Tea and Grapefruit Toner

Ingredients:

2 green tea bags steeped in 1 cup water and cooled.

1/4 cup witch hazel

Juice of 1/2 of a red grapefruit

Directions

1. Steep the tea bags in the water and let cool.

2. Remove the teabags.

3. Add the witch hazel and the grapefruit juice to the tea water.

4. Mix all together.  Apply to skin with a cotton ball, let dry and then rinse off with water.

5. Mix all the ingredients in a blender until the mixture is perfectly smooth. Apply to skin with a cotton ball. 

6. Once it's dry, rinse off with cool water.

-------------------------------------------------------------------------------- Thank you Michelle for some great tips and an awesome, 'au naturel' recipe!
P.S: Please do vote for me for a Missguided competition HERE - it will only take a few seconds and I'll be eternally grateful!

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